Evidence-Based Solutions for Hormones, Metabolism, Weight Loss & Gut Health

At RE+BALANCE, we exist to provide real answers to women who’ve been dismissed, misdiagnosed, or left behind by traditional health systems. By combining deep diagnostics, expert coaching, and compassionate care, we help women feel seen, heard, and empowered to reclaim their health.

Our approach is simple: no guesswork, no generic plans – just personalised, science-led solutions that help you rebalance your body, mind, and life.

As seen on:

Trust the numbers

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women supported through personalised programs

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years of combined expertise in women’s health

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of women report improved energy within the first 8 weeks

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say they feel the blood testing was the key factor to finally getting results

Science + Support + Real Change

Backed by diagnostics, delivered with compassion — our programs offer results you can feel and understand.

RE+BALANCE Find Your Focus
RE+BALANCE

Where do you want
to start?

Your health is personal. Choose the area that feels most relevant to you right now.

Hormone Health

Perimenopause & Menopause

Navigating the transition, understanding your symptoms, and finding balance on the other side.

Hormone Health Perimenopause & Menopause
Hormone Health

PCOS/PMOS

Irregular cycles, weight changes, hair loss, acne understanding what's driving it and what to do about it.

Hormone Health PCOS/PMOS
Hormone Health

Endometriosis

Pain, fatigue, and the impact on daily life support that goes beyond symptom management.

Hormone Health Endometriosis
Symptom Support

Managing Symptoms

Fatigue, low mood, brain fog, poor sleep, anxiety if something feels off, this is where to start.

Symptom Support Managing Symptoms
Gut Health

Gut Health

Bloating, digestion issues, and the connection between your gut and your hormones addressed together.

Gut Health Gut Health

Our Coaching Program

1:1 Coaching

The Most Personalised Approach to Rebalancing Your Hormones, Metabolism, and Weight.

Group Coaching

Expert Coaching and Community Support, Built on Science.

Real Women, Real Change

“I’ve lost 12 kg without cutting out all the foods I love. For the first time, I actually understand what my body needs no extremes, no burnout, just consistency that finally works. ”

“I’d tried every diet under the sun and nothing worked long term. Once I did the testing and understood what my body actually needed, everything changed. I’ve now lost 10 kg, my energy is back, and I finally feel in control again”

“Losing nearly 5 stone with the team  has been life changing. I never thought i’d be in this position & can’t thank them enough for all there help ”

Your Symptoms Have a Root Cause. Let’s Find It.

Stop masking symptoms and start correcting imbalances. Advanced testing + targeted protocols = guaranteed clarity and results.

Frequently Asked Questions

Why didn’t my GP find these issues?”
Standard medical testing often focuses on disease diagnosis, not optimisation. Many results fall into a “normal” range that still allows for significant dysfunction. We assess optimal ranges that correlate with how you feel and function, not just disease thresholds.

Our approach integrates endocrinology, functional nutrition, and metabolic science. By combining data with applied coaching, we bridge the gap between clinical testing and real-world results.

No. Testing kits can be delivered internationally, and consultations are conducted online.

Hormonal and metabolic imbalances such as thyroid dysfunction, estrogen dominance, and insulin resistance can block fat loss. Until these pathways are corrected, calorie restriction alone will not work.

No. Our team, including our doctor, interprets your results in the context of any medication or HRT you may be taking, and we tailor your plan accordingly.

Yes. Clients often see improvements in energy, digestion, sleep, mood stability, PMS, and perimenopausal or menopausal symptoms as hormone and gut pathways are restored.

Absolutely. Every recommendation is evidence-based, designed by our doctor, dietitian, hormone coach, and gut health specialist, and tailored to your individual results.