At RE+BALANCE, we exist to provide real answers to women who’ve been dismissed, misdiagnosed, or left behind by traditional health systems. By combining deep diagnostics, expert coaching, and compassionate care, we help women feel seen, heard, and empowered to reclaim their health.
Our approach is simple: no guesswork, no generic plans – just personalised, science-led solutions that help you rebalance your body, mind, and life.
women supported through personalised programs
years of combined expertise in women’s health
of women report improved energy within the first 8 weeks
say they feel the blood testing was the key factor to finally getting results
Backed by diagnostics, delivered with compassion — our programs offer results you can feel and understand.
Where do you want
to start?
Your health is personal. Choose the area that feels most relevant to you right now.
Navigating the transition, understanding your symptoms, and finding balance on the other side.
Whether you're in perimenopause or fully through the transition, the symptoms can feel relentless. Hot flushes, poor sleep, mood shifts, weight changes they're all connected to what's happening hormonally. We help you understand your levels, not just manage the symptoms.
Irregular cycles, weight changes, hair loss, acne understanding what's driving it and what to do about it.
PCOS/PMOS looks different for everyone for some it's irregular periods, for others it's weight gain, acne, or hair changes. What's consistent is that it's driven by hormonal and metabolic imbalance. Understanding yours is where real progress starts.
Pain, fatigue, and the impact on daily life support that goes beyond symptom management.
Endometriosis is far more than painful periods. It affects energy, digestion, mood, and fertility often for years before a diagnosis. We work alongside your existing care to help you understand your hormone picture and support your body properly.
Fatigue, low mood, brain fog, poor sleep, anxiety if something feels off, this is where to start.
Fatigue that won't lift. Anxiety that came from nowhere. Brain fog, low mood, broken sleep. These things aren't just stress they're often signals from your body that something is off hormonally. Let's find out what.
Bloating, digestion issues, and the connection between your gut and your hormones addressed together.
Bloating, irregular digestion, food sensitivities your gut health and your hormones are more connected than most people realise. When one is out of balance, the other usually is too. We look at both together.
“I’ve lost 12 kg without cutting out all the foods I love. For the first time, I actually understand what my body needs no extremes, no burnout, just consistency that finally works. ”
“I’d tried every diet under the sun and nothing worked long term. Once I did the testing and understood what my body actually needed, everything changed. I’ve now lost 10 kg, my energy is back, and I finally feel in control again”
“Losing nearly 5 stone with the team has been life changing. I never thought i’d be in this position & can’t thank them enough for all there help ”
Stop masking symptoms and start correcting imbalances. Advanced testing + targeted protocols = guaranteed clarity and results.
Why didn’t my GP find these issues?” Standard medical testing often focuses on disease diagnosis, not optimisation. Many results fall into a “normal” range that still allows for significant dysfunction. We assess optimal ranges that correlate with how you feel and function, not just disease thresholds.
Our approach integrates endocrinology, functional nutrition, and metabolic science. By combining data with applied coaching, we bridge the gap between clinical testing and real-world results.
No. Testing kits can be delivered internationally, and consultations are conducted online.
Hormonal and metabolic imbalances such as thyroid dysfunction, estrogen dominance, and insulin resistance can block fat loss. Until these pathways are corrected, calorie restriction alone will not work.
No. Our team, including our doctor, interprets your results in the context of any medication or HRT you may be taking, and we tailor your plan accordingly.
Yes. Clients often see improvements in energy, digestion, sleep, mood stability, PMS, and perimenopausal or menopausal symptoms as hormone and gut pathways are restored.
Absolutely. Every recommendation is evidence-based, designed by our doctor, dietitian, hormone coach, and gut health specialist, and tailored to your individual results.