About Us
Evidence-Based Solutions for Hormones, Metabolism, Weight loss and Gut Health
If you’ve been told your blood tests are “normal,” yet you still struggle with weight loss resistance, fatigue, mood changes, or digestive issues the problem isn’t you. It’s incomplete data. At Re+Balance, we use advanced blood and hormone testing to uncover the root causes and design precise protocols that deliver measurable results.
The Re+Balance Philosophy
Science-Led
At RE+BALANCE, we begin with biology. Our method is grounded in clinical diagnostics to uncover the real reasons behind your symptoms, building highly personalised programs that deliver clarity, not guesswork.
Holistic
We believe true health isn’t one-dimensional. Our team works across hormones, nutrition, movement, and mindset—creating a collaborative, comprehensive, and completely tailored plan for your wellbeing.
Dedicated
We listen. We care. We don’t stop at surface-level fixes. Our compassionate team is here to guide and support you every step of the way until you feel like you again.
The Re+Balance Team
Matthew Jones BSc
Founder & Functional Wellness Coach
- Matt bridges the gap between science and real-world results translating complex blood test data, nutrition, and lifestyle factors into clear, actionable plans.
- His approach blends functional medicine insights with years of coaching experience to help women optimise their hormones, metabolism, and overall wellbeing for lasting change.
Lucie Bentley MSc
Registered Dietitian
- BSc (Hons) Dietetics | HCPC & BDA Registered | Specialist in Women’s Hormone Health
- Lucie combines clinical precision with a compassionate coaching style. She ensures every nutrition plan is tailored to support hormone balance, gut health, and long-term sustainability empowering women to fuel their bodies with confidence and clarity.
Olivia Faydherbe MSc
Registered Dietitian
- BSc (Hons) Dietetics | HCPC & BDA Registered | Specialist in Women’s Hormone Health
- Olivia helps women rebuild trust with their bodies through balanced nutrition, stress reduction, and hormone-supportive habits. Her goal is to simplify healthy eating and create realistic, sustainable changes that work in harmony with each client’s hormonal rhythm.
Maria Vellaman BSc
Hormone & Gut Health Practitioner
- Institute for Menstrual Health | American College of Healthcare Sciences | Advanced Gut Restoration Advisor
- Maria is the analytical mind behind your protocols. She specialises in interpreting hormone and gut test data, translating it into practical, life-changing strategies. Her expertise ensures every plan is deeply personalised and targeted to restore hormonal harmony and optimal gut function.
Alyssa VAN DEN BROECK MBChB
Doctor
- MBChB (Bachelor of Medicine, Bachelor of Surgery)
- Dr Alyssa draws on her medical degree to deliver evidence-based, physician-led care combining clinical nutrition and health protocols to address the root causes of gut dysfunction, hormonal imbalance, and nervous system dysregulation in women.
What You Gain
Sustainable Fat Loss
Improve metabolic flexibility and achieve sustainable fat loss.
Boost Cellular Energy
Restore energy production at a cellular level (mitochondrial function).
Balance Hormones
Reduce estrogen dominance, PMS, and perimenopausal symptoms.
Thyroid Support
Optimise thyroid function for metabolism and mood regulation.
Gut Health Relief
Resolve gut-related inflammation, bloating, and nutrient absorption issues.
Data-Driven Guidance
Regain control of your health with objective, data-driven guidance.
Our Approach
- Thyroid (TSH, Free T3, Free T4, Reverse T3, antibodies)
- Female sex hormones (estrogen, progesterone, LH, FSH)
- Metabolic markers (insulin, glucose, HbA1c, cholesterol subfractions)
- Inflammatory markers and gut health indicators
- Cortisol and adrenal profile
- Nutrition tailored to hormonal and metabolic status
- Supplementation targeted to deficiencies and imbalances
- Training adjusted to your energy availability and recovery capacity
- Mindset and stress-modulation strategies
- Ongoing adjustments based on progress and retests
- Data-driven, measurable outcomes
- You are guided by a doctor, registered dietitian, hormone coach, and gut health specialist. Together, our team combines medical insight with functional nutrition and targeted coaching to address every layer of your health.
Your Symptoms Have a Root Cause. Let’s Find It.
Stop masking symptoms and start correcting imbalances. Advanced testing + targeted protocols = guaranteed clarity and results.
The Re+Balance 3-Step Method
01
Test
We run a full hormone and metabolic panel, far beyond what the NHS or standard GPs offer.
02
Analyse
Our expert team interprets the data, identifying the exact pathways keeping your body out of balance.
03
Correct
You receive a personalised plan across nutrition, supplementation, training, and lifestyle.
Our Promise to You
We speak clearly and compassionately, offering expert guidance rooted in science. Every word is designed to empower you and bring clarity to your health journey.
- Confident
We speak with authority grounded in science, offering clear answers without overcomplicating. - Compassionate
We understand the frustration of feeling unheard – every word we write should make women feel seen. - Empowering
We guide, educate, and encourage clients to take control of their health with clarity and confidence. - Clear
No fluff, no jargon – just honest, digestible information clients can trust and act on.
